auers.DISCOTRAINING

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The high-energy High-Intensity Interval Training (HIIT), which regularly takes place in the O-Club, brings the exuberant club atmosphere directly into the auersGARDEN. While intensive bodyweight exercises burn fat and build muscle, live DJs provide the right motivation with their beats and lighting effects. A unique workout experience that challenges body and mind and is great fun at the same time.

Further dates, in the auersGARDEN:

05.09.
19:00 Uhr

12.09.
18:30 Uhr

19.09.
18:30 Uhr

26.09.
18:30 Uhr

How much does auers.DISCOTRAINING cost?
Tickets are available for 16€.

Where can I register?
www.disco-Training.at

How long does a unit last?
One session lasts 50 minutes.

When should you be on site?
15 minutes before the start of training.

What should you take with you?
A mat, a water bottle and plenty of motivation.